richie walshNov 277 min readUnderstanding and Treating Lower Back Pain: The Role of PhysiotherapistsLower back pain (LBP) is one of the most prevalent issues affecting individuals worldwide. With various causes and manifestations,...
richie walshOct 178 min readThe Comprehensive Guide to Dry Needling in Physiotherapy: Benefits, Techniques, and Role of PhysiotherapistsIn recent years, dry needling has become a cornerstone treatment in physiotherapy for managing musculoskeletal pain and dysfunction. By...
richie walshSep 238 min readIs Sitting the New Smoking? The Hidden Health Hazard and How Physiotherapy Can HelpIn today’s digital age, many of us spend countless hours sitting. Whether working at desks, commuting, or relaxing at home, sitting has...
richie walshSep 119 min readWhy are Exercise Classes with a Physiotherapist for Active Ageing Important for health?Aging is a natural and inevitable process affecting the body and mind. As we age, it becomes increasingly important to maintain an active...