Understanding and Treating Lower Back Pain: The Role of Physiotherapists
Lower back pain (LBP) is one of the most prevalent issues affecting individuals worldwide. With various causes and manifestations,...
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richie walsh
Oct 178 min read
The Comprehensive Guide to Dry Needling in Physiotherapy: Benefits, Techniques, and Role of Physiotherapists
In recent years, dry needling has become a cornerstone treatment in physiotherapy for managing musculoskeletal pain and dysfunction. By...
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richie walsh
Sep 238 min read
Is Sitting the New Smoking? The Hidden Health Hazard and How Physiotherapy Can Help
In today’s digital age, many of us spend countless hours sitting. Whether working at desks, commuting, or relaxing at home, sitting has...
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richie walsh
Sep 119 min read
Why are Exercise Classes with a Physiotherapist for Active Ageing Important for health?
Aging is a natural and inevitable process affecting the body and mind. As we age, it becomes increasingly important to maintain an active...
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