Once you move better, you perform better. The best predictor for an injury is having had had a previous injury. Repeat injuries are usually caused by an accumulation of poor movement patterns, possibly due to a previous injury, or never actually have been shown simple things like how to run or change direction correctly. We are specialists in atheletic performance, we bring you from basic movement corrections to a higher level of performance in your chosen sports field.
Can’t recommend Richie from RW sports highly enough. He treated my ongoing back injury, triggered from wedding stress, with professionalism and was very prompt. Richie was very through and treated the injured area using dry needling. Thanks for getting me back to “back to normal” so I could enjoy the wedding celebrations 👍🏻